Individual Counseling

You spend your time wondering if life will always be this demanding.

Or if you’re ever going to find a minute to breathe and reconnect with the person you truly want to be.

woman with relief after counseling

Counseling offers a safe space to process things in your life that may not be working well for you. It is a healthy and caring way to work on yourself; to learn a better way to handle your feelings, thoughts, and relationships. It helps you to create a stronger home and work balance. During therapy, you’ll get help with barriers that are keeping you from the change you crave and work to find the best ways to make those changes. We can also help with managing things like depression, anxiety, or relationship issues that create stress in your life.

Life can get the better of you.

You become stressed and overwhelmed by the never-ending lists of things you need to do. It can feel like you just have nothing left to give to yourself and others at the end of the day. And to top it all off, you find yourself acting like a robot, just passively cruising through life, instead of feeling full of purpose again.

You can find a way to be the active member of your life you want to be. There’s help! Feel like you can enjoy life, find what brings you joy, and experience peace once more.

 

How we can help

Online counseling is easily accessible

The Center for Mental and Sexual Health is a multi-disciplined counseling center, based entirely online. No driving through traffic, finding parking, and taking extra time out of your day. With Online Video Counseling, you choose where you experience your appointments. Take a pajama day, snuggle in bed with your favorite pet, and get the help you need. Research shows that face to face interaction is just as effective in video format as it is in person.

At The Center, you’re paired with the therapist whose the best fit for you. You’re approached from a perspective of balance, to meet you where you are in your healing process.

Our mission is to create a safe and comfortable environment for you to process through the tough stuff. We know you can have the life you desire; we can help you to design and implement the changes that will work for you.

You’re ready! Just click the button below to take your next steps to a healthier you!

 

More About The Center

The Center for Mental and Sexual Health helps the members of our community thrive!

The design of our practice is to meet the needs of our communities by offering a variety of counselors with diverse backgrounds and specialties. Our counselors all vary in their expertise, working with clients from 16 and up, on a wide range of issues. It is essential to us that we set you up to succeed and that we pair you with the therapist who will be the best fit for you. We are constantly growing our specialties through education and practice to provide quality therapy for those who seek it.

Your Next Steps

Click the button below to schedule an appointment!