Relationship Counseling
Are you struggling with relationships in your life? Feeling unfilled or lonely? Struggling to assert yourself or feel heard by your partner, boss, friends or family members? Realizing that you’re stuck in a given relationship or that you’re caught in a pattern of unhealthy relationships? Wanting to improve your communication and connection with others?
It’s okay. Relationships can be hard!
Navigating adult relationships is often trickier than we realize, and the truth is that most of us could benefit from learning new or healthier ways to approach relationships with the goal of improving our feelings of validation, empowerment, happiness and satisfaction.
Sometimes we don’t recognize how our previous experiences can impact our current and future relationships. It’s through gaining insight and understanding into these patterns and ourselves that we can begin to make the changes we want in order to approach our interactions with others in a more positive way.
If you’re ready to make a change and try therapy out, The Center is here for you.
You can expect to learn:
How to advocate for yourself, so that you will be seen as an equal in your relationships.
How to create health boundaries to keep relationships positive and fulfilling.
How to establish respect with others, so you can have balanced relationships.
How to develop new skills to communicate your needs clearly so that you receive what you need.
You’ll benefit from relationship therapy if you’re feeling unheard, that you just go through the motions, or you find yourself stuck on reliving old pains of past relationships. If you want to stop having to sacrifice your own peace and happiness in order to keep your friends and partners, then therapy is for you.
MORE ABOUT THE CENTER
The Center for Mental and Sexual Health helps the members of our community thrive!
The design of our practice is to meet the needs of our communities by offering a variety of counselors with diverse backgrounds and specialties. Our counselors all vary in their expertise, working with clients from 14 and up, on a wide range of issues. It is essential to us that we set you up to succeed and that we pair you with the therapist who will be the best fit for you. We are constantly growing our specialties through education and practice to provide quality therapy for those who seek it.
YOUR NEXT STEPS
Click the button below to schedule an appointment.