Mental Health Counseling

Spokane | Telehealth in Washington

 
 

We help people overcome stress, anxiousness, and feelings sadness or despair.

 
 
 

How we can help you

  • Experience connection with others.

  • Learn valuable skills to talk openly about your needs and wants.

  • Help you develop strong and health coping skills.

  • You’ll receive therapy that is respectful and compassionate, with a therapist who is trained and experienced about your concerns.

  • All topics are fair to talk about.

  • Your therapist will guide you towards solutions that work. 

 

Who we work with

We are an inclusive practice, with a focus on a sex positive approach. Our clients commonly struggle with:

  • Sexuality and sexual health

  • Anxiety

  • Addiction

  • Anger management

  • Depression

  • Grief and loss

  • Life transitions, from young to retiring adults

  • Relationships, including couples & marriage therapy

  • Sexual assault survivors

  • Stress and work-life balance

  • Trauma and PTSD

 

Not sure? let our former clients share their experiences.

(Don’t worry, we protect their identities)

“Jen is amazing, my wife and I of 25 years struggled to find those passionate moments once our kids were grown and gone. She was so kind and thoughtful on helping us discover how to date each other once again, and talk about things my parents would have considered shameful.”
— M.P.
“I’m so happy I found Mental and Sexual Health. My therapist helped me find my voice in my life again. I feel like I can be independent again.”
— J.H.
“Erika was great to work with. After years of managing a disability that made my sex life frustrating, she helped me discover that being disabled didn’t mean I couldn’t experience pleasure. I’m so grateful for her. ”
— K.W.
 

Schedule an appointment

Just fill out the form below and our intake team will reach out as soon as possible, usually within 24 hours.

Frequently Asked Questions

  • We are a primarily private pay counseling practice so fees are paid in full at the time of service. Payment is accepted in the form of debit or credit card (Visa, MasterCard, American Express, Discover)

    As a healthcare provider, we accept Health Savings Account (HSA) and Flexible Spending Account (FSA).

    Depending on the clinician, our fee schedule is as follows:

    • Intake Assessment: $200

    • Counseling Appointment: $160 – $200

  • We can accept some health insurances through our partner, Headway. Please let us know if you need to use your health insurance.

    We also accept mental health benefits from Lyra Health and Modern Health, please let us know if you want to use these benefits.

  • Yes! We work with teens ages 16 and up. Please let us know on the intake form and we’ll make sure they are paired with the appropriate therapist.

  • Dr. Erika has a limited schedule.Her per session rates are as follows:

    • Intake Assessment: $200

    • Individual Therapy: $200

    • Couples Therapy: $260

We do our best to provide several ways to pay for counseling. Let us know if you need financial assistance or ways to get reimbursed by your health insurance company.

In compliance with “The No Surprises Act of 2022”, if you intend to pay for services yourself, we’ll send you a Good Faith Estimate before you begin.

© 2023 The Center for Mental and Sexual Health LLC. All rights reserved.