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5 Tips for Dealing with the Winter Blues in 2020

5 Tips for Dealing with the Winter Blues in 2020

The calendar changes to November, and for most of us, there is a general acceptance that it is, indeed, truly Fall. For some, this is a favorite time of year – brisk mornings and evenings, apple picking and everything pumpkin spice. For others, it triggers the dread that comes with the anticipation of winter – long cold months, snow and ice, darkness and the urge to hibernate until it’s all over, which during this time, is seemingly never!