relationships

Why Online Therapy is Effective

Why Online Therapy is Effective

The coolest thing is in therapy you get to have an outside perspective that your friends, family, and partner cannot give you. More specifically in sex therapy you can talk about a topic most of the U.S. struggles to address at all.  You can understand yourself better, how to communicate better, to create and cultivate the path you were meant for. 

Expectation versus Acceptance

Expectation versus Acceptance

Everyone knows what they say about assumptions!

Acceptance on the other hand involves tolerance, endurance, giving and taking. Hmm, those sounded like things I believed in. I challenged my rigid defensive thinking and came to some conclusions.  You don’t have to abandon self-directed goal setting and motivation to achieve.